Your Story Matters

“Keep taking time for yourself until you are you again.” —Lalah Delia
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About

Now accepting clients for daytime appointments only. I am a licensed Mental Health Counselor with experience working with adults. I specialize in trauma therapy and also work with individuals struggling with things such as low self-esteem, anxiety, depression, relationship issues, and other emotional and mental health concerns. My approach to therapy is eclectic, meaning that I tailor treatment to fit the needs of each individual person's needs. I pull from several different evidence-based practices, including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, and Mindfulness, among others. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma.
Bessie Fitzgerald
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Burnout
  • Chronic Impulsivity
  • College Mental Health
  • Coping Skills
  • Loneliness
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress
  • Women's Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Schema Therapy
  • Person-Centered
  • Eclectic

Insurance Accepted

  • Aetna
  • Highmark
  • BlueCross and BlueShield
  • Independent Health

Location

190 Sunset Dr.
Hamburg, NY 14075

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